LaTonya Duncan - Founder

Live Empowered.
Thrive Intentionally.

Founded by two-time stroke survivor LaTonya Duncan, 1 Heart Health and Wellness empowers communities through education on heart health, mental wellness, breast cancer awareness, domestic violence prevention, and HIV awareness. Because knowledge saves lives.

Empower • Educate • Inspire

At 1 Heart Health & Wellness, we empower, educate, and inspire individuals to live healthier, more intentional lives through wellness education, community support, and compassionate care.

Our Programs Overview

A Unified Mission: Wellness • Community • Empowerment • Impact

1 Heart Health & Wellness

Cardiovascular Education

Heart Health, Mental Health, Breast Cancer Awareness, HIV Awareness, Domestic Violence Prevention & Wellness

Align & Restore

Wellness Products

Wellness Shots, Supplements, Massage Oils & Aromatherapy, Swagh Health Wellness

The Story Coach

Wellness Introduction

Motivational Coaching & Inspiring Stories, Personal Growth & Media

Books & Design

Creative Works

Author, Fashion & Design, Shop / Explore

Join Our Community: Transform Your Life.

"1 Heart Health & Wellness has been a beacon of hope. Their wellness programs and inspiring stories have transformed my life." - Community Member

Community Impact Stories

Real voices, real change. Hear from those whose lives have been transformed through our programs.

Sarah M.
"This organization saved my life. The breast cancer screening event helped me catch it early."
Sarah M.
Survivor & Advocate
Michael T.
"The mental health workshops gave me tools to manage my anxiety and find peace."
Michael T.
Community Member
Jennifer L.
"Finding support after leaving an abusive relationship changed everything for me and my children."
Jennifer L.
Empowered Mother
5,000+
People Educated
50+
Community Events
200+
Screenings Provided
100+
Active Volunteers
Volunteers in Action
Make a Difference

Join Our
Volunteer Family

Event Support
4-8 hours/month
Health Education
6-10 hours/month
Community Outreach
Flexible schedule
Apply to Volunteer